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SleepLESS

Last night was a terrible night for me. I not sleep at all!!! I went to bed at around 12 mid night, but not outside was so so so noisy. The Indian neighbors were celebrating Deepavali. They were playing firecrackers. I thought it has been ban, how come they still manage to get so many to play with. The noise started since Sunday noon, when I was tried to get some nap. And it continued till mid night, till around 2am. Yupe, I still awake by that time. The time for me to fall sleep has past, I won't be able to get sleep anymore. So, I watched a movie from laptop and it ended at 4.30am. I thought I was tired enough to fall sleep... DAMN.. the firecrackers started again??? aaarrrggghhhhh!!!!!!!!!!!!!!!!!!!!! soooooooooooooooooooooooooooo annoying!!!!! Sun rise already, but I have not get any sleep yet. oh no.. it going to be very tough day for me. :(

Luckily, I able to take a nap, before I drove back to Penang. Else, I think I will definitely fall sleep during driving. :s

I suppose to rest earlier tonight, but weird, I still not sleepy. I AM REALLY SICK.. I guess. :s My sleeping problem haunted me again. Everyday sleep for almost 4 hours only. I know it is terrible, but I can not help. Friend suggest me to try the aromatherapy, not quite see any result yet. I wish it could improve my sleeping quality.

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Anonymous said…
Hi Amanda, happened to stumble on your blog and read some of your feeling. Seems that you have sleeping problem. I'm not an expert about this but I do have a family member who is (or was) having this problem. I'm very glad to help you if I could. I think you must have a fix sleeping time and you must go to bed before that time. Try to relax and don't think of your work or problem. You can try relaxation exercises too.
Tuesday, November 4, 2008 at 1:15:00 AM GMT+8
Amanda said…
Hi Trecia,
Thanks for your suggestion.
I am trying on the aromatherapy now, hope it will help. :)
Tuesday, November 4, 2008 at 1:14:00 PM GMT+8
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