I back to Yoga class today. It had been a long time I left the Yoga class.
Exhale... Inhale... Arhhkk.. Ouch.. My flexibility is not possible for some positions. :P erm.. more practices is needed for me to become more stretchable. One day, I will make it. :D
Feel nice after the class, although some muscles are aching now. It made me sweat a lot.
Exhale... Inhale... Arhhkk.. Ouch.. My flexibility is not possible for some positions. :P erm.. more practices is needed for me to become more stretchable. One day, I will make it. :D
Feel nice after the class, although some muscles are aching now. It made me sweat a lot.
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